We have covered most of the Frequently Asked Questions here. Please NOTE that these statements have not been evaluated by the Food and Drug Administration. Vitnutra product is not intended to diagnose, treat, cure or prevent any disease. If your question isn't answered here, please don't hesitate to reach out. Our support team will be ready to help: support@vitnutra.com

Two Vitnutra Gummies equals to benefits of slightly more than the one tablespoon of the recommended dose of Apple Cider Vinegar. Note: the liquid form of Apple Cider Vinegar is 94% water; our form is concentrated.

Serving Size: 1 Gummy

Servings per container: 60

Calories per serving: 10

Total Carbohydrates: 3 gm (1% Daily Value*)

Total Sugars: 2 gm** (Includes 2g Added Sugar - 4% Daily Value*)

Vitamin B-6 (as pyridoxine HCl) 0.5 mg (29% Daily Value)

Vitamin B9 - Folate: 200 mcg DFE (120 mcg Folic Acid (50% Daily Value)

Vitamin B-12 (as Cyanocobalamin): 1.2 mcg (50% Daily Value)

Iodine (as Potassium Iodide): 50 mcg (33% Daily Value)

Apple Cider Vinegar Complex (fruit): 500 mg** (Consisting of: apple, cider vinegar powder providing 5% total acid and unrefined liquid apple cider vinegar)

Pomegranate Juice Powder (fruit): 40 mcg**

Beetroot Juice powder: 40 mcg**


* Percent Daily value based on a 2,000 calorie diet

** Daily Value Not Established


Other Ingredients: Glucose syrup, sugar, glucose, pectin, sodium citrate, citric acid, natural apple flavour, vegetable oil, purple carrot concentrate and beta-carotene.


For Health Care Professionals – links have been provided to the individual studies and systematic reviews where further details on each are provided.

Gut Health & Digestion

Study 1 - https://www.longdom.org/open-access/effect-of-fruit-pectin-on-growth-of-lactic-acid-bacteria-2329-8901-1000147.pdf

Study 2 - https://www.ncbi.nlm.nih.gov/pubmed/25207862

Immune Function

Study 1 - https://link.springer.com/article/10.1007/s00430-016-0481-y

Study 2 - https://www.sciencedirect.com/science/article/abs/pii/S0144861715004993?via%3Dihub

Weight Management & Appetite Reduction

Study 1 - https://www.sciencedirect.com/science/article/abs/pii/S1756464618300483

Study 2 - https://www.nature.com/articles/1600572.pdf

Heart Health

Study 1 - https://www.sciencedirect.com/science/article/abs/pii/S1756464618300483

Study 2 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5015297/

Energy Production

Study 1 - https://www.intechopen.com/books/epidemiology-of-communicable-and-non-communicable-diseases-attributes-of-lifestyle-and-nature-on-humankind/epidemiology-of-vitamin-b12-deficiency

Study 2 - https://ods.od.nih.gov/factsheets/vitamin%20B12-HealthProfessional/

Skin Health

Study 1 - https://www.intechopen.com/books/epidemiology-of-communicable-and-non-communicable-diseases-attributes-of-lifestyle-and-nature-on-humankind/epidemiology-of-vitamin-b12-deficiency

Study 2 - https://www.bmj.com/content/349/bmj.g5226

Want to read more about studies that have evaluated vinegar or learn more about vinegar in general...

To review the evidence up to the year 2014 on the use of vinegar please see Petsiou et al (2014) where 24 studies in humans and 21 in animals and were reviewed as to the effect of vinegar on glucose, lipid, metabolism or body weight. This review also identified gaps in the research some of which have since been answered. (Petsiou et al, 2014) https://academic.oup.com/nutritionreviews/article-abstract/72/10/651/1935511

(Petsiou, Panayota I Mitrou, Sotirios A Raptis, George D Dimitriadis, Effect and mechanisms of action of vinegar on glucose metabolism, lipid profile, and body weight, Nutrition Reviews, Volume 72, Issue 10, 1 October 2014, Pages 651–661)

Yes, you may have the Gummies with or without food. Most people enjoy taking their dose of Apple Cider Vinegar in the morning and before meals (or even between meals).

Yes! Vitnutra is gluten-free, Non-GMO, vegan and gelatin-free.

Yes! There is no animal derived ingredients present in Vitnutra Gummies, making them 100% Vegan and of course Vegetarian! Unlike most of the gummies which contain Gelatin(derived from animal body parts), our Yummy Gummies are made with Pectin(derived from fruit peels).

Vitnutra Gummies are formulated in the U.S.A. with globally sourced ingredients in a FDA registered, cGMP certified facility.

WARNING: Consult a physician or GP if taking medication or have a medical condition. Not suitable during Pregnancy and Lactation. A balanced, healthy diet and regular exercise are key elements of healthy weight management.

ADULT DOSAGE: 1 gummy taken 1 to 2 times daily or as directed by a healthcare professional.

Please consult with your GP before introducing such Gummies to your Children's diet. If allowed, then only 1 Gummy per day is recommended.


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